Archive for April, 2012

We’ve booked an Introduction to Natural Running – Large Group Clinic at Tri It Multisport in Calgary, Alberta on Tuesday, May 8 at 6:30 PM. The clinic is an hour presentation introducing important topics about running form, increasing efficiency and decreasing injuries. It costs only $10/person for a maximum of 40 people.
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Barefoot and minimalist shoe running is gaining increasing attention from the media and runners alike but is it as simple as ditching your shoes completely or switching to a minimalist shoe with no cushioning? Is barefoot/minimalist running the cure all for runner’s injuries? Is buying a pair of minimalist shoes going to make you a better runner? The short answer to those questions is definitely “No”.
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