Archive for April, 2012
We’ve booked an Introduction to Natural Running – Large Group Clinic at Tri It Multisport in Calgary, Alberta on Tuesday, May 8 at 6:30 PM. The clinic is an hour presentation introducing important topics about running form, increasing efficiency and decreasing injuries. It costs only $10/person for a maximum of 40 people.
Barefoot and minimalist shoe running is gaining increasing attention from the media and runners alike but is it as simple as ditching your shoes completely or switching to a minimalist shoe with no cushioning? Is barefoot/minimalist running the cure all for runner’s injuries? Is buying a pair of minimalist shoes going to make you a better runner? The short answer to those questions is definitely “No”.