FlingLand Natural Running Analysis

Flint has posted his third and final article on FlintLand‘s Natural Running Series called Natural Running Technique: Analysis. In this article, he shares his thoughts on the basic principles of Natural Running and the coaching he participated in at In-Sport Fashions, Inc. in Montreal. I love his ‘simple rule’ for running: “Run like a five-year-old. Smile. Breathe. Enjoy.”

Thanks Flint for the opportunity to share Natural Running with your readers and for giving me a chance to answer some excellent questions along the way.

For links to the first two articles Flint wrote, you can check out the interview of me HERE and Flint’s article on Natural Running Technique HERE.

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