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Natural Running Coaching | It's ALL about FORM

We’ve booked our first Introduction to Natural Running – Large Group Clinic at Ultimate Fit Centre in Canmore, Alberta on Monday, April 23 at 6:30 PM. The clinic is an hour presentation introducing important topics about running form, increasing efficiency and decreasing injuries. It costs only $10/person for a maximum of 40 people.
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NRC has officially become a sponsor of the 5 Peaks Trail Running Series in Alberta! This is extremely exciting news for us as 5 Peaks is the premier trail running company in Canada offering trail running races across the country. They always provide a fun and exciting atmosphere, a challenging course, competitive field, and an amazing off road experience. NRC will be sponsoring the Northern Alberta Series and the Central Alberta Series.

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Natural Running Coaching is dedicated to teaching runners the most biomechanically efficient form of running that we can achieve. This form maximizes running economy and minimizes the risk of injury. It is biomechanically based and undergoing continued scientific evaluation. This type of running isn’t about your footwear choices, it’s ALL about FORM.
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